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NEUROSCIENCE OF SELF-AWARENESS: How to Acess the Deep Layers of the Mind
🧠 Neuroscience of Self-Knowledge
We live in an era in which self-knowledge has almost become a modern ritual — from psychedelic therapies to silent retreats, from meditation to long conversations in search of meaning.
But, in the end, what are we really looking for?
Neuroscience shows that the human brain already possesses natural mechanisms of consciousness expansion, and that exploring one’s own mind does not require escaping it — but rather turning inward with curiosit
Marcela Emilia Silva do Valle Pereira Ma Emilia
4 days ago4 min read


GENERATIONS AND THE BRAIN: How We Think Differently
We live in a world where generations coexist side by side — from Baby Boomers to Millennials, from Generation Z to Alpha. Each one brings with it different ways of thinking, learning, and relating to the world. But does each generation’s brain really work differently?
The answer lies in neuroscience: the human brain is highly plastic, meaning it shapes itself according to the experiences and stimuli it receives.
Marcela Emilia Silva do Valle Pereira Ma Emilia
Aug 197 min read


HOW NEUROSCIENCE CAN BOOST YOUR PERFORMANCE AT WORK
💼How Neuroscience Can Transform the Way You Work
The world of work has changed. The rush, constant distractions, mental exhaustion and increasingly hybrid and technological models demand a new way of thinking — and, above all, a new way of acting.
That's where neuroscience comes in. By understanding how your brain works, you can make smarter decisions, preserve your mental health, and improve your performance. It's not about working more, but about working better .
Marcela Emilia Silva do Valle Pereira Ma Emilia
Aug 76 min read


THE ROLE OF NEUROSCIENCE IN THE FUTURE OF WORK: Skills, Technology and Well-being
🧠 What is the “future of work”?
The world is changing at a fast pace. Automation, artificial intelligence, remote and hybrid work models, rising burnout, and a new perspective on quality of life are transforming the way we live and produce. In this scenario of constant change and adaptability, how is our brain coping with all of it?
Marcela Emilia Silva do Valle Pereira Ma Emilia
Aug 56 min read


HOW NEUROSCIENCE EXPLAINS HABITS AND BEHAVIOR CHANGE
Discover how habits are formed in the brain, why the're so hard to break, and what neuroscience reveals aboout creating lasting behavior change. A deep, accessible, science-based explanation.
Marcela Emilia Silva do Valle Pereira Ma Emilia
Jul 296 min read


WHAT IS COGNITIVE NEUROSCIENCE? Understanding the Thinking Brain
Discover how the brain creates thought, memory, and decisions with cognitive neuroscience. A clear guide to mind and brain.
Marcela Emilia Silva do Valle Pereira Ma Emilia
Jul 225 min read


WHY ARE WE TALKING SO MUCH ABOUT THE BRAIN TODAY?
Why we are talking so much about the brain today? 🧠 Why Are We Talking So Much About the Brain Today? Open a business book, listen to...
Marcela Emilia Silva do Valle Pereira Ma Emilia
Jul 105 min read


HOW HAS NEUROSCIENCE EVOLVED IN THE LAST 20 YEARS?
Explore how neuroscience has evolved since 2005 - from brain imaging and plasticity to AI, epigenetics, and the ethics of brain tech.
Marcela Emilia Silva do Valle Pereira Ma Emilia
Jul 85 min read
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