🧠 5 Neuroscience-Based Exercises to Innovate   Creativity isn't a gift reserved for the few — it's a capacity that can be trained and strengthened. And neuroscience has shown that small daily practices can unlock neural pathways, make thinking more flexible and generate ideas that wouldn't appear on "autopilot".   If you feel you need more innovative ideas at work, in your studies or in your personal life, here are 5 practical exercises based on scientific evidence.

🎨 Breaking the Myth: Creativity Is Not a Gift, It's a Skill For years, we believed that creativity was reserved for artists, geniuses and "minds out of the ordinary". The great turnaround that neuroscience brings us is simple and powerful: we are all born with a brain structured to create. Creativity is not a biological exception — it is a natural function. The real differential appears in the way this skill is trained, encouraged and applied throughout life.

🧠 Smart apps and Techniques that enhance Performance and Cognition We live in the era of augmented intelligence — a time when the brain and machines are starting to work together. But make no mistake: AI doesn’t replace the brain — it challenges it to evolve. If the brain is the engine, AI is the turbo. Together, they form a continuous learning system that can improve focus, creativity, memory, and decision-making.

💼How Neuroscience Can Transform the Way You Work The world of work has changed. The rush, constant distractions, mental exhaustion and increasingly hybrid and technological models demand a new way of thinking — and, above all, a new way of acting. That's where neuroscience comes in. By understanding how your brain works, you can make smarter decisions, preserve your mental health, and improve your performance. It's not about working more, but about working better .