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NEUROSCIENCE: Myth, Hype, or Science?

  • Writer: Marcela Emilia Silva do Valle Pereira Ma Emilia
    Marcela Emilia Silva do Valle Pereira Ma Emilia
  • Jul 3
  • 4 min read
Neuroscience: Myth, Hype, or Science?
Neuroscience: Myth, Hype, or Science?

🧠 Neuroscience: Myth, Hype, or Science?


The word "neuroscience" is everywhere — in self-help books, leadership courses, coaching techniques, shampoo packaging, marketing strategies, and even motivational speeches. But after all… how much of what is said about the brain is actual science? What’s myth? And what’s just hype?


Is it really science? Or has it become just another buzzword?


In this post, we’ll separate fact from fiction — and show you what neuroscience is (and definitely isn’t).



🔬 What is real neuroscience?


Neuroscience is an empirical, multidisciplinary science that studies the nervous system. Its main focus is the brain, but it also investigates the spinal cord, nerves, and the mechanisms behind thoughts, emotions, behavior, decision-making, learning, and much more.


It uses serious scientific methods:


🧪 experiments

🧠 brain imaging

📊 statistical analyses

🧬 and rigorously collected data


Neuroscience is applied in fields such as:

• Mental health

• Education

• Child development

• Technology

• Design

• Marketing

• Leadership

• Innovation



🚫 What is NOT neuroscience?


Not everything that sounds "neuro" is neuroscience.


Here are some misuses and distortions of the term:

• ❌ Techniques that promise to “activate your brain” with catchphrases

• ❌ Self-help methods sprinkled with neuroscience jargon

• ❌ Products or courses that talk about “reprogramming your neurons” without scientific basis

• ❌ False claims like “you only use 10% of your brain”

• ❌ Motivational talks disguised as science


⚠️ Using words like “neuron,” “cortex,” “synapse,” or “dopamine” doesn’t make something scientific.


Real science involves method, peer review, reliable data, and reproducible studies.



📈 Why did neuroscience become hype?


Because the brain fascinates us.


Comparison of a neuroscientist in a lab and pseudoscientists promoting pseudoscience (illustration)
Comparison of a neuroscientist in a lab and pseudoscientists promoting pseudoscience (illustration)

It is, after all, the center of everything we think, feel, and do. With the rise of neuroimaging (like fMRI and EEG), scientists began revealing how the mind works. This caught the public’s — and the market’s — attention.


But with the popularity came:

• 📣 exaggerated simplifications

• 📊 misinterpreted generalizations

• 🧠 and a lot of pseudoscience



🧪 How to tell real neuroscience from “neuro-blah-blah”?


Here are some practical tips:


✅ Seek reliable sources — universities, research institutes, neuroscientists

✅ Be skeptical of miraculous promises — especially quick, effortless solutions

✅ Look for evidence — is there a published study? Was it peer-reviewed?

✅ Check the speaker’s background — do they actually understand neuroscience, or are they just repeating terms?


📌 A good rule: if it sounds too good to be true, it’s probably just marketing.



✅ Purpose-driven neuroscience makes a difference.


Have you ever heard about Miguel Nicolelis?


One example of globally recognized neuroscientist, is the Brazilian Miguel Nicolelis, best known for his groundbreaking research o brain-machine interfaces. He led experiments in which brain signals were used to control exoskeletons – including the iconic moment at the opening of the 2014 FIFA World Cup, when a paralyzed patient gave the initial symbolic kick-off using a robotic exoskeleton controlled a 100% by thought.


(left) Juliano Pinto (at time 29 years), paraplegic, giving the initial symbolic kick-off at 2014 FIFA World Cup using the exoskeleton from MIguel Nicolelis's research program Walk Again. (right) Miguel Nicolelis and the exoskeleton.
(left) Juliano Pinto (at time 29 years), paraplegic, giving the initial symbolic kick-off at 2014 FIFA World Cup using the exoskeleton from MIguel Nicolelis's research program Walk Again. (right) Miguel Nicolelis and the exoskeleton.

Nicolelis was a professor at Duke University (USA) for over 20 years and is the founder of the International Institute of Neuroscience in Natal (RN), Brazil.


His work demonstrates how real neuroscience can change lives – grounded in decades of research, controlled experiments, and rigorous scientific review.


When used responsibly, neuroscience can bring real progress to:

🎓 education

🧘 emotional health

🧑‍💼 leadership

🎨 design

📢 marketing

and even public policies.


But it must be applied with ethics, knowledge, and scientific commitment — otherwise, it becomes just another trend that promises a lot and delivers little.



💜 Here at Mind the Brain…


We believe in accessible, meaningful, and purposeful neuroscience.


No fads. No exaggerations. No “neuro-blah-blah.” Just real science — with intention.


If you want to better understand the brain, behavior, and the human mind seriously (and with a light touch), keep following the blog 💡


In upcoming posts, we’ll keep debunking myths, explaining key concepts, and showing how neuroscience can transform lives — when grounded in reality.



Panel with images from notable neuroscientists, scientific books, and renowned neuroscientific universities
Panel with images from notable neuroscientists, scientific books, and renowned neuroscientific universities

✅ Reliable Sources


So you’ll never doubt where your neuroscience information is coming from, here are some trusted names:


🏛️ Top Universities in Neuroscience

  • Stanford University (USA) – cognitive neuroscience, neuroengineering, neuroimaging

  • MIT (USA) – computational neuroscience, neural engineering, brain-computer interface

  • Johns Hopkins University (USA) – medical neuroscience, psychiatry, behavioral neuroscience

  • University of Oxford (UK) – basic and applied neuroscience, neuroimaging, neurodegenerative diseases

  • University of Cambridge (UK) – neurobiology, memory, brain development, language

  • UCL (UK) – largest neuroscience concentration in Europe, strong in cognition and neuropsychology

  • University of Toronto (Canada) – cellular, molecular, behavioral, and clinical neuroscience

  • McGill University (Canada) – pain research, neurodevelopment, psychopharmacology

  • École Normale Supérieure (France) – computational models and brain science

🧠 Renowned Research Institutes

  • Max Planck Institutes for Brain Research / Human Cognitive and Brain Sciences (Germany)

  • Karolinska Institute (Sweden) – clinical and translational neuroscience

  • Allen Institute for Brain Science (USA) – computational neuroscience and genetics

  • RIKEN Brain Science Institute (Japan) – AI, molecular neuroscience, and translational research

  • Neuroscience Institute (INM – CNRS/Inserm, France) – behavior, development, neurophysiology

🌍 Notable Neuroscientists

  • Santiago Ramón y Cajal (Spain) – Father of modern neuroscience, Nobel Prize 1906

  • Charles Sherrington (UK) – Coined “synapse”, Nobel Prize 1922

  • Eric Kandel (USA) – molecular mechanisms of memory, Nobel Prize 2000

  • David Eagleman (USA) – perception, time, consciousness

  • António Damásio (Portugal) – emotions and decision-making, author of Descartes' Error

  • Nancy Kanwisher (USA) – fMRI pioneer, discovered face and place recognition areas

  • May-Britt and Edvard Moser (Norway) – discovered “grid cells”, Nobel Prize 2014

  • György Buzsáki (Hungary) – brain rhythms and real-time neural activity

  • Christof Koch (USA) – consciousness and neural correlates

  • Beau Lotto (UK) – perception, creativity, science communication

  • Suzana Herculano-Houzel (Brazil/USA) – neuron-counting method, debunked the “10% brain” myth



 
 
 

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