🧠 Neuroscience of Self-Knowledge We live in an era in which self-knowledge has almost become a modern ritual — from psychedelic therapies to silent retreats, from meditation to long conversations in search of meaning. But, in the end, what are we really looking for? Neuroscience shows that the human brain already possesses natural mechanisms of consciousness expansion, and that exploring one’s own mind does not require escaping it — but rather turning inward with curiosit